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cold weather


    How to Dress for Outdoor Exercise in Cold Weather

    November 13, 2013

    ***Guest Writer: Dan Gejay People run for different reasons: to get in shape, to relieve stress, to get some quality “think time” in, or to make you feel better about eating plate after plate of incredibly delicious holiday food. Whatever your motivation, it’s a good one to have. It’s an activity you can do practically every day year-round, pending some sweltering summer days, winter blizzards and anything else Mother Nature decides to throw our way, as long as you know…

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